Breakfast – Toasted Oats

There is nothing more important than having a healthy start to each day. Try the following as an alternative to shop-bought cereals and mueslis.

Ingredients:

1 cup oats (muesli base)
2 tbsp. desicated coconut
1 tbsp each sunflower , sesame seeds, chopped hazlenut (or choice of nuts) runny honey, oil of choice

Method:

  1. Mix the ingredients together and spread them out on a baking tray.
  2. Bake 20 mins gas mark 6 shaking once or twice.
  3. Scoop into a bowl and add 2 tbsp dried fruit (of choice).

 

Enjoy!
keep in airtight jar, enjoy

2 thoughts on “Breakfast – Toasted Oats

  1. My usual breakfast is a bowl with a handful of meusli base, to which is added a sprinkling of sunflower and of pumpkin seeds, a fig, a date and a prune, all moistened with curds and whey from my kefir plant.

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    • This sounds like a great start to the day Chris, do let us know if you try our toasted oats and how you find the difference. Toasted seeds would be a lovely addition to our recipe and help pack in some extra nutrients!

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